"When life gives you lemons, your supposed to juice one, mix 4x liters of water to the juice and drink it all day. Do not worry too much about
the citric acidity and the erosion of enamel upon your shiny teeth. After all, this is only for when life gives you lemons. I like to slice the peel up, boil the peel and eat the peel for breakfast all along with the flesh and a cup of fresh oats and all of that lasts me up until lunchtime. The little yellow-mellow fellows only carry around 24 calories and after drinking at least one of the liters for breakfast and continuing your day with a Sugar-FREE chewing gum, your mind will feel refreshed at all times and your dentist will be proud of you!"
Too much citric acid is very naughty! However... There is nothing wrong with starting every single like this using apples and pears! The peel may be substituted with an extra apple at around 116 calories each or an extra pear at around 101 calories. Make that around 232 (Apple) or 202 (Pear), depending on which one you're going for. Should you be enjoying this and you find yourself losing weight, play around with it some more because once you get a good portion your essential vitamins and minerals on one dish you can then go on set up your perfect meal-plans for breakfast, lunch and dinner." ~ DrAurora.