I am slowly phasing myself in to bodybuilding now my studio has no more costs.
That's just another fancy name of diet, make sure to eat enough carbohydrates also.I prefer nutrition to diets. :)
Nutrition is for bodybuilding, diets are for losing weight.
For breakfast?Eating a yablaka with some cottage cheese...yummm
I'm afraid so. It is all I had at the momentFor breakfast?
At least you've ate something, that's good. Myself don't like to eat breakfast, just like to drink tea only, i don't like to eat in the morning.I'm afraid so. It is all I had at the moment
After my morning run, i usually make myself a protein smoothie, but i ran out of itAt least you've ate something, that's good. Myself don't like to eat breakfast, just like to drink tea only, i don't like to eat in the morning.
Why? Chicken is important for your brainsEating Fried Chicken. Really sorry about eating meat.
Fish is better, I'm certain.